Inner-Healing Yoga

spiritual • emotional • mental • physical

This class is temporarily on on hold and will resume when group classes are safe.

These weekly, group class aligns you with an inner meditative state as you move, stretch and breathe through basic level yoga poses, transformative breathing techniques and guided meditations. 

Each month we focus on a different layer of the internal with the intention to collectively and individually nourish the energy of our inner-being. 

Please arrive early enough to set yourself up.

Tuesday Mornings

9:30-11:00am 

(door opens at 9:15)
 

Location:

The Studio at Jefferson Park 

Tacoma, WA: 

Studio located in the middle of Jefferson Park, between North 7th & 9th, Proctor & Stevens (easy street parking, then walk up gravel drive)

Your Investment:

Commit Monthly at $11 a class 

or Drop-In at $15 a class

What to Bring:

a yoga mat and a thick blanket

Registration: 

To register for this class simply show up 10 minutes early to the first class that works for you.

Any questions:

Email me at yogawithzoedonovan@gmail.com or text me at 253.226.7229

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